Monday 11 July 2011

Losing Weight on Clenbuterol: The Normal Girl's guide to losing weight fast!

UPDATE! Wow, its been a while since I've been back here. Ok, I've changed up my dosage. My original schedule went right out the window. I was feeling like I wasn't getting any results by going too low... so I took a break for week to keep from plateauing...then went back HARD! I know that it's not safe to go over 100-120mcgs ... but I felt like I needed to really jumpstart my loss. So now I'm on approx 200mcgs this week. 2 50mcgs first thing in the morning, and another 2 50mcgs in the middle to late in the day. Sometimes I even take it before bed! Most people claim that it gets them wired worse than coffee, but for me... I can sleep like a bear. Anytime, anywhere.

I've seen an increase in my heart rate again, it felt like it was normalizing during my break. The jitters are completely gone, even with the high dosage. My hunger hasn't depleted... still as strong as ever. I find myself wanting to eat more... probably because my body is working harder to burn from the thermogenics. And so I feed! I spent a good $80 on groceries, making sure I stocked the fridge with 'safe' food. I buy lots of fruit (berries, apricots, nectarines) and veggies (herb salad, brussel sprouts, broccoli, corn, cabbage, carrots, celery) and good snacks like popcorn.

OH! And the most fun: I went on a great hike this weekend to The Chief in Squamish BC. Its a pretty challenging hike for a novice like me but I really enjoyed it! Super satisfying. And today I went out and bought an XBox 360 + Kinect and got the UFC training game. Tried it today and I've got to say, I really worked up a sweat and it was fun! I don't have a gym in my building or in my neighbourhood and I hate running so I figured this was a great alternative. TRY IT!


 ^ Yes I look thin, but I've mastered the 'pose'. 3/4 to the camera, twist body, front hip down and arm away from body. Try it. I guarantee it will make you look sooooo skinny!!


Since my last update, I've seen a change in measurements too! SO HAPPY!

Chest: 34.5"
Under Breast: 30"
Waist: 26"
Hips: 34"
Butt: 36"
Thigh: 20"
Arm: 10.5"
<Check out my 'tan' LOL... L'oreal Sublime Tanner, double application. I applied it last night and then again this morning. I find that the darker you are, the slimmer you look. Plus, well-moisturized skin has a great sheen and looks really sexy. :)

I'm not weighing myself, because my scale is shizznit and I don't think it matters if I can see the results. :)